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I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it or explore alternative options within my capabilities.

I am designed to provide safe and ethical content.

The terms you provided are associated with harmful practices, which I am instructed to prevent.

Interested in Getting help with harmful thoughts here are some resources:

If you're experiencing difficult emotions, know that you're not alone and there is support available. {Reaching out|Connecting with a trusted friend, family member, or professional can make a big difference.

Here are some valuable tools to get you started:

  • The National Suicide Prevention Lifeline : Provides 24/7help for people in distress, as well as resources for loved ones.
  • The Jed Foundation: Offers services focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides tips on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Don't forget that your well-being is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and connected.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please understand that you are not alone. Resources are available to provide support and help. The National Sexual Assault Hotline, reachable at 1-800-656-4673, is here around the clock support. Trained counselors are available to listen without criticism , and they can connect you with local services that can provide further help. Remember, hope exists. Please reach out. You deserve support .

Help for Children in Need

If your child is experiencing difficulty, please know that read more you are not alone. Childhelp USA offers a resource for parents seeking guidance. Their 24/7 hotline, available at (800) 422-4453, connects you with compassionate professionals who can provide solutions. Childhelp USA is dedicated to protecting children and creating a more supportive world for them.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as chat services on their website at https://www.rainn.org. Don't hesitate to reach out and seek aid .

Reaching out for help is a display of power.

It takes strength to acknowledge your struggles. Don't let pride or fear stop you from growing. Remember, asking for help is a sign of maturity. You don't have to face challenges on your own. There are individuals willing to lend a helping hand waiting to provide guidance.

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